Welcome to this article on psychoanalysis and constellation! Today, we will explore how these two disciplines connect and can be used to better understand ourselves and our relationships. Psychoanalysis, developed by Sigmund Freud, is a theory that seeks to understand the functioning of the human mind, while constellation is a more holistic approach that considers the interconnection of all beings.
What is psychoanalysis?
THEpsychoanalysisIt is a theory and practice that seeks to understand how our past experiences influence our present behavior. It focuses on exploring the unconscious, that part of our mind that is not accessible to immediate consciousness, but which has a great influence on our thoughts and actions.
One of the main contributions of psychoanalysis is the idea that our children’s experiences shape who we are today. This includes not only traumatic events, but also everyday interactions with our caregivers, who teach us about love, security and relationships.
Introduction to the constellation
Constellation is a therapeutic approach that aims to reveal and resolve family standards and dynamics that may be negatively influencing an individual’s life. It was developed by Bert Hellinger, a German Catholic priest, who observed that a person’s problems were often related to events and relationships within his family.
In the constellation, participants represent members of the client’s family, and through this physical arrangement, insights are sought about how family energies and dynamics are affecting the individual. It is a way of working with collective consciousness, considering that we are all interconnected.
Connections between psychoanalysis and constellation
Psychoanalysis and constellation share a common interest in exploring how the past influences the present. In psychoanalysis, this is through the analysis of children’s and unconscious events; In the constellation, through the physical representation of family relations.
Both approaches also recognize the importance of primary relations in our lives. In psychoanalysis, it is parents or caregivers who play a crucial role; In the constellation, the focus is on the family as a whole, including grandparents, uncles and other members.
Applying psychoanalysis and constellation in everyday life
Understanding how psychoanalysis and constellation apply to our daily life can be very enriching. By recognizing how our past experiences shape our current thoughts and behaviors, we can begin to make positive changes.
Moreover, by considering the influence of family dynamics in our lives, we can develop more compassion and understanding for ourselves and others. This can lead to healthier relationships and a greater sense of inner peace.
In short, the combination of psychoanalysis with constellation offers a deep perspective on who we are and how we can grow. By exploring both our unconscious and family connections, we can achieve a more complete understanding of ourselves and the world around us.
