Primary and secondary identifications in the formation of the self

The process of formation of the self is complex and multifaceted, involving various influences that shape our identity throughout life. Among these influences, primary and secondary identifications play crucial roles. In this article, we will explore how these identifications contribute to the construction of who we are and how they impact our relationships and behaviors.

Introduction to Primary Identifications

Primary identifications occur in the early years of life, when the individual begins to recognize himself and differentiate himself from others. This phase is marked by the internalization of significant figures, such as parents or caregivers, who serve as models for personality development. Primary identification is a fundamental process, as it establishes the foundations for the formation of the self and influences self -esteem, confidence and the ability to form healthy relationships.

Through primary identifications, we learn to see ourselves as separate individuals, but also connected to others. This duality is essential for emotional and social development, allowing us to sail the world with a sense of security and belonging. However, when these identifications are distorted or insufficient, difficulties may arise in establishing healthy limits and maintaining balanced relationships.

The role of secondary identifications

As we grew up, we came into contact with a broader universe of influences, including friends, teachers, celebrities and public figures. These new figures can become the object of secondary identification, shaping our interests, values ​​and behaviors. Secondary identifications are fundamental to the expansion of our identity, allowing us to explore different roles and experience new experiences.

However, it is important to recognize that secondary identifications can also be influenced by factors such as media and social networks, which often have idealized or unrealistic images. This can lead to unhealthy comparisons and the search for unattainable perfection, negatively affecting self -esteem and satisfaction with who we are.

Conflicts and challenges in identifications

In many cases, primary and secondary identifications may conflict, generating internal tensions and difficulties in defining our identity. For example, someone who has grown in a very traditional environment can face challenges when trying to adapt to new values ​​or lifestyles presented by secondary identifications.

In addition, the pressure to conform to certain standards or social expectations can lead to the repression of important aspects of personality, resulting in feelings of dissatisfaction and disconnect with the true self. In such cases, it is essential to find a balance between primary and secondary identifications, allowing us to be faithful to our roots as we explore and grow as individuals.

Construction of an authentic identity

The journey to build an authentic identity involves recognizing and integrating both primary and secondary identifications in a healthy way. This requires self -knowledge, acceptance and the courage to be who we are, without fear of judgment or rejection.

Practices such as mindfulness and internal dialogue can be valuable tools in this process, helping us connect with our true desires, values ​​and needs. In addition, surrounding people who support us and encourage us to be authentic is critical to maintaining a strong and healthy identity.

In conclusion, primary and secondary identifications play vital roles in the formation of the self, influencing who we are, how we relate to others, and how we sail around the world. Upon understanding and respecting these influences, we can work with greater authenticity and satisfaction with our identity, living more fully and significantly.

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