When we talk about psychoanalysis, it is common to hear terms such as “interpretative interventions” and “support interventions”. Although they may seem complicated, these concepts are fundamental to understanding how therapy can help people deal with their emotional problems. In this article, we will explore what each of these terms means and how they are used in practice.
What are interpretative interventions?
Interpretative interventions are a technique used by psychoanalysts to help patients better understand their thoughts, feelings and behaviors. They involve the interpretation of the patient’s words, actions and emotions, with the aim of revealing unconscious patterns that may be contributing to their problems.
A simple example is when a patient talks about a specific situation that left them upset. The psychoanalyst can interpret this story as a manifestation of a deeper feeling, such as anger or fear, that the patient is not conscious.
The role of support interventions
Supporting interventions, on the other hand, are used to provide emotional support and stability to the patient. They involve creating a safe and welcoming environment where the patient feels comfortable sharing his thoughts and feelings.
An example of this is when a psychoanalyst offers words of encouragement and support to the patient who is going through a difficult time. This can help increase patient self -esteem and reduce stress and anxiety.
The importance of combining interventions
Although interpretative and supporting interventions are different techniques, they are often used together to achieve more effective results. Interpretation can help identify underlying problems, while emotional support can provide the stability needed for the patient to deal with these problems.
Imagine a patient who is fighting depression. Psychoanalyst can use interpretative interventions to understand the deep causes of depression while providing emotional support to help the patient feel safer and more confident.
Application in everyday life
Interpretive and supporting interventions are not only useful in a therapeutic context, but can also be applied to our daily lives. For example, when listening to a friend who is going through a difficult time, we can use active listening to better understand your feelings and offer support words.
Moreover, we can benefit from self-reflection, trying to understand our own thoughts and feelings, and how they affect our behavior. This can help us identify negative patterns and develop strategies to overcome them.
In short, interpretative and supporting interventions are powerful tools that can be used together to promote personal growth and emotional healing. By better understanding how these techniques work, we can become more empathic and supportive with others, as well as develop a greater awareness of our own thoughts and feelings.
