Hello, I am João Barros, psychoanalyst, and I am here to talk about a fascinating theme: the psychology of the complexes. Have you ever wondered why some people are afraid of height or spiders? Either why are others perfectionists or have difficulty dealing with criticism? All of this is related to the complexes, which are groups of thoughts, feelings and memories associated with past experiences.
Introduction to Complexes
The complexes were first described by Carl Jung, a Swiss psychoanalyst, such as “a group of associations that have a special emotional value.” They are formed from past experiences, especially those that involve strong emotions such as fear, anger or sadness. These experiences can be consciously forgotten, but continue to influence our behavior and thoughts unconsciously.
Complexes can be positive or negative. Positive complexes are those that motivate us and help us achieve our goals, such as the successful complex. Negative complexes are those that limit us and cause us suffering, such as the inferiority complex.
Origin of complexes
The origin of the complexes is an important theme to understand why they exist. According to Jung’s theory, complexes are formed from past experiences that were not completely processed by our conscious. This can occur for several reasons, such as the repression of unpleasant memories or the lack of emotional support in difficult times.
In addition, complexes can also be influenced by our personality and our environment. For example, a person who has grown in a dysfunctional home may develop a complex of insecurity or fear of abandonment.
Diagnosis of complexes
The diagnosis of complexes is a delicate process and requires the help of a trained professional. Psychoanalyst can use various techniques, such as dream analysis or free association, to identify the complexes that are present in a person.
One of the main challenges in the diagnosis of complexes is that they can be masked by seemingly normal behaviors or thoughts. For example, a person with a perfectionism complex may seem very competent and efficient, but in reality it is being motivated by a desire to avoid criticism or failure.
Complex treatment
Complex treatment is a long process and requires impairment and self -knowledge. The goal of treatment is to help the person become aware of their complexes and learn how to deal with them in a healthy way.
One of the main tools used in the treatment of complexes is dream analysis. Dreams can reveal valuable information about the complexes that are present in a person, especially those that are hidden or repressed.
In addition, psychoanalyst can also use other techniques, such as cognitive behavioral therapy or meditation, to help the person manage their complexes and develop healthier strategies to deal with them.
In short, complex psychology is a fascinating theme that can help us understand better why we are as we are. By identifying and working with our complexes, we can develop greater self -awareness and learn to deal with them in a healthy way.
Frequently Asked Questions
What are complex in psychology?
The complexes, as proposed by Carl Jung, refer to groupings of associated thoughts, feelings and experiences that have a significant impact on our personality and behavior. They can influence our emotions, reactions and perceptions, often unconsciously.
How do complexes form?
Complexes form from significant experiences, especially those that occurred during childhood and adolescence. These experiences can be positive or negative and are stored in memory, influencing our psychological and behavioral development over time.
What are the main types of complexes?
Among the main complexes, the Oedipus complex stands out, which involves unconscious desires towards parental figures, and the inferiority complex, which refers to feelings of inadequacy or low self-esteem. In addition, there are other complexes, such as the superiority complex, which can be a defense against feelings of inferiority.
How do complexes affect human behavior?
Complexes can influence our behavior in a variety of ways, from intense emotional reactions to relationship patterns. They can lead to repetitive behaviors or choices that are not necessarily beneficial to us, often unconsciously. Recognizing and understanding these complexes is an important step for positive changes in a person’s life.
How to diagnose and treat complexes?
The diagnosis and treatment of complexes usually occur through thepsychoanalysisor deep psychological therapies. A mental health professional can help identify thinking and behavior patterns that indicate the presence of a complex. Treatment involves making the patient aware of these standards, explore the origins of complexes, and working to integrate these aspects of personality in a healthier and more conscious way.
