As a psychoanalyst, I have seen many patients who fight resistance and repetition in their prolonged treatments. It is a fascinating phenomenon that can be observed in various areas of life, not just in psychology. In this article, we will explore how these two concepts relate and how we can overcome them to achieve our goals.
Understanding the resistance
Resistance is a defense mechanism that prevents us from changing or facing uncomfortable situations. It can manifest itself in many ways, from denial to aggressiveness. In prolonged treatments, resistance can emerge as a way to protect the patient from painful feelings or memories.
However, resistance can also be a sign that the patient is approaching something important and needs to be worked. It is critical for therapists to identify resistance and help patients overcome it healthily.
Repetition as a defense mechanism
Repetition is another defense mechanism that can arise in prolonged treatments. It occurs when the patient repeats behavioral patterns or thoughts that are no longer functional to him. Repetition can be a way of maintaining the illusion of control or avoiding change.
A common example of repetition is the cycle of bad relationships. The patient may feel attracted to people who treat him badly, because this is familiar and comfortable for him. However, this repetition can perpetuate a self -destructive behavior pattern.
Overcoming resistance and repetition
To overcome resistance and repetition, it is essential that patients are aware of their own patterns of behavior and thoughts. This can be achieved through self-reflection and therapeutic work.
In addition, it is important that therapists create a safe and welcoming environment for patients to feel comfortable exploring their feelings and thoughts. Empathy and understanding are fundamental in this process.
The importance of perseverance
Overcoming resistance and repetition is not an easy or fast process. It requires perseverance and commitment on both sides, patient and therapist. It is essential that patients are motivated to change and are willing to face their fears and insecurities.
However, with time and effort, it is possible to overcome resistance and repetition and achieve a healthier and more full life. THEpsychoanalysisIt can be a powerful tool in this process, helping patients better understand themselves and overcome their obstacles.
In short, resistance and repetition are common defense mechanisms in prolonged treatments. However, with conscience, self-knowledge and perseverance, it is possible to overcome them and achieve a healthier and more full life. As a psychoanalyst, my goal is to help patients better understand themselves and overcome their obstacles so that they can live a more authentic and happy life.
